The backs of my ankles & calves are KILLING me.
Ok, not killing me but hurting really bad, at least.
Today will be my second day out there.. doing my thing. This time I KNOW how to use my app to track my time & distance and I have my playlist all set. Today I shall be moving to the sounds of Katy Perry, Jay Sean, Black Eyed Peas and Keith Urban. The songs I picked add up to about 25 minutes of fantabulously booty-shaking listening pleasure, perfect for my 20 minute routine & 5 minute cool down.
Question to those of you who do this regularly..