I did as promised & went out first thing Sunday morning and as I was running I kept thinking..
“my time is going to be great! I am running much further distances at a time than ever before [since I started running again, that is]”
But then I got home & figured out that my mile even with all that running is STILL over 15 minutes! How the heck am I still so slow?
How long does it take to get from a 15 minute mile to a 10 minute mile?
I want a 10 minute mile..
So I am struggling a little with being disappointed in myself for that. I feel like I should be improving on my time at this point especially since I am doing more actual running & less walking…do I really walk as fast as I run cause that is really kinda pathetic.