Tag Archives: poll

slooooow going.

I did as promised & went out first thing Sunday morning and as I was running I kept thinking..


“my time is going to be great! I am running much further distances at a time than ever before [since I started running again, that is]”


But then I got home & figured out that my mile even with all that running is STILL over 15 minutes! How the heck am I still so slow?




How long does it take to get from a 15 minute mile to a 10 minute mile?


I want a 10 minute mile..




So I am struggling a little with being disappointed in myself for that. I feel like I should be improving on my time at this point especially since I am doing more actual running & less walking…do I really walk as fast as I run cause that is really kinda pathetic.




The backs of my ankles & calves are KILLING me.

Ok, not killing me but hurting really bad, at least.

Today will be my second day out there.. doing my thing. This time I KNOW how to use my app to track my time & distance and I have my playlist all set. Today I shall be moving to the sounds of Katy Perry, Jay Sean, Black Eyed Peas and Keith Urban. The songs I picked add up to about 25 minutes of fantabulously booty-shaking listening pleasure, perfect for my 20 minute routine & 5 minute cool down.

Question to those of you who do this regularly..